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Head to head

Riverford Organic Farmers vs Abel & Cole

CompareRiverford Organic FarmersAbel & Cole
Price per meal£6.37£7.00
£ per 100g protein
Protein / meal
Calories / meal
DeliveryFree£3.50
SubscriptionFlexibleFlexible
TypeRecipe kitRecipe kit
DietsVegan, VegetarianVegan, Vegetarian
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Our verdict

Both are organic, non-subscription recipe-kit services with flexible skip-or-cancel ordering and vegetarian and vegan options, so this is a close organic head-to-head. Riverford is fully farm-based, 100% organic, with weekly-changing boxes at around £6.37 per portion and, crucially, free delivery. Abel & Cole sits slightly higher at roughly £7 (£6-£9 range) and adds a £3.50 delivery charge, but pairs its recipe kits with a broader grocery offer — fruit, veg, meat and store-cupboard boxes — across postcode-based UK coverage. Neither lists protein or calorie figures, so the decision rests on price, breadth and delivery. Riverford is the cheaper, farm-direct choice with free delivery; Abel & Cole appeals if you want to fold groceries into the same organic order. Both reward those prioritising organic provenance over budget.

Riverford Organic Farmers

Choose Riverford if you want the lower price, free delivery and farm-direct organic boxes.

Abel & Cole

if you want organic recipe kits alongside a full grocery shop.

Prices compiled from each provider's site; always confirm before ordering. See how we compare.