BOSUPREP

Our review

BOSUPREP is a UK chef-prepared meal-prep service focused on halal high-protein eating, with the added reassurance of HMC-friendly sourcing and a 5-star food hygiene rating. Crucially, meals are fresh rather than frozen, which sets it apart from much of the prepared-meal market and appeals to anyone who prefers chilled food they don't have to defrost. Each meal delivers around 500 calories and a solid 40g of protein, making it a sensible choice for gym-goers and busy professionals chasing protein targets without cooking. There's a keto-friendly slant too, so lower-carb eaters are catered for. It runs on flexible weekly subscription plans, and fulfilment is handled by sister brand Bozu, so the operation is well established. Free delivery is included, which helps justify the £8 per-meal price, though that figure does sit at the premium end and the subscription requirement means it's less suited to anyone wanting a one-off trial. The standout draw is the combination of genuinely halal, HMC-friendly meals with reliable high-protein numbers and a fresh-not-frozen format, a niche that's underserved in the UK. It also doubles as a corporate-catering option, broadening its use beyond individual meal prep. Bear in mind macros are fixed around the high-protein brief, so it's less about variety and more about consistent fuelling. If halal credentials and fresh delivery matter to you, the premium feels reasonable; if price is your main concern, sister brand Bozu may suit better. Check delivery coverage for your postcode at checkout.