Field & Flower

Our review

Field & Flower delivers free-range, grass-fed and dry-aged British meat and fish boxes, and it's particularly strong for anyone following an animal-based way of eating. With roughly 40g of protein and around 450 kcal cited for its meat boxes, it leans firmly into high-protein, keto and carnivore territory — making it a genuine standout for those whose plates are built around quality British meat. At £5.50 per meal it offers strong value relative to the premium sourcing, and crucially delivery is free across the UK, which keeps the overall cost competitive. The dry-aged and grass-fed credentials signal a focus on flavour and provenance rather than commodity meat, appealing to shoppers who'd rather buy fewer, better cuts. The trade-off is that Field & Flower operates on a subscription model, so you'll need to commit to a recurring delivery rather than ordering purely one-off — worth checking the flexibility, pause and skip options at sign-up if your needs vary month to month. It's also worth noting the calorie and protein figures relate to the meat boxes themselves rather than fully prepared meals, so this is produce to cook yourself, not heat-and-eat dinners. For carnivore, keto and animal-based eaters who want grass-fed British meat with free delivery and don't mind a subscription, Field & Flower is one of the better-value options here. Just go in expecting raw boxes and a recurring commitment rather than ready meals.