PrepChef cooked
BBQ Pulled Chicken with wholemeal rice and veg
362kcal
35gprotein
38gcarbs
4gfat
£0.00
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Meal prep profile
pREP UK
pREP UK delivers fresh, chef-prepared meals from around £4.99-£6.99 each (minimum £30 order) with goal-based, halal, vegan, vegetarian and gluten-free options across weekly/monthly plans or build-your-own boxes.
pREP UK suits budget-conscious eaters who want fresh, chef-prepared meals with genuine dietary range, including halal, vegan, vegetarian and gluten-free options. From £4.99 per meal with free delivery and no subscription, it offers strong value and flexibility, though you'll need to meet the £30 minimum and published macros aren't available.
Ratings coming soonFrom £4.99 / meal
Visit website (opens in a new tab)At a glance
Average calories—
Average protein—
DeliveryFree
SubscriptionFlexible
Delivery & diets
Delivers to UK mainland.
High ProteinVeganVegetarianHalalGluten Free
Why people choose it
- Free UK delivery
- No subscription required
- Affordable from £4.99 per meal
Good to know
- —Minimum £30 order applies
- —Per-meal calories and protein not published
Our review
pREP UK is a fresh, chef-prepared meal service that leans hard into affordability and dietary breadth. Meals start from around £4.99 (rising to £6.99) with free UK delivery and no subscription required, making it one of the more wallet-friendly prepared-meal options provided you meet the £30 minimum order. The real headline, though, is choice: the menu spans high-protein, vegan, vegetarian, halal and gluten-free options, plus goal-based bundles, which makes it a rare one-stop shop for households with mixed dietary needs. You can order via weekly or monthly plans or build your own box, so there's plenty of flexibility in how you shop. The lack of a subscription means no lock-in, which suits anyone wary of recurring commitments. The trade-offs are worth flagging. Per-meal calorie and protein figures aren't published, so if you're tracking macros precisely you'll need to ask or check labels before committing — a notable gap given the high-protein and goal-based positioning. The £30 minimum also means you can't dip a toe in with a single meal. Still, for value-driven shoppers who want fresh, varied meals across multiple diets — particularly those needing halal or vegan choices alongside everything else — pREP UK is a flexible and affordable pick that covers a lot of bases without tying you into a plan.
Best for
budget-minded households wanting fresh prepared meals across halal, vegan, vegetarian and gluten-free diets without a subscription.
Skip if
you need published per-meal macros or want to order below the £30 minimum.
Sample menu
A taste of what's on offer.
pREP UK FAQs
- Is there a minimum order?
- Yes, a £30 minimum order applies, though delivery across the UK is free.
- Do they offer halal and vegan meals?
- Yes, the menu includes halal, vegan, vegetarian, high-protein and gluten-free options; confirm specific certification at checkout.
- Do I have to subscribe?
- No. You can order via weekly or monthly plans or build your own box with no subscription required.
Compare with alternatives
Other prepared meal options worth a look.
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