PrepChef-cooked£14.77/100g protein
Chicken & rice macro bowl
520kcal
44gprotein
55gcarbs
12gfat
High Protein
£6.50← Back to results
TG
Prepared mealIndependent listing
The Good Prep
Macro- and calorie-controlled chef-cooked meals built for training plans and busy weeks.
High ProteinGluten Free
Value spotlight
£16.25
per 100g of protein
Great valuePremium
£6.50per meal
40gprotein
500calories
£6.50Per meal
40gProtein
500Calories
£16.25£/100g protein
FreeDelivery
FlexibleSubscription
Why people choose it
- Macro-focused menu
- High average order value
- No subscription required
Good to know
- —Limited vegan range
- —Smaller menu than mainstream kits
Sample menu
A taste of what's on offer.
Compare with alternatives
Other prepared meal options worth a look.
Prices and availability may change — always confirm on the provider's website before ordering. Where we have an affiliate partnership, those links are marked and may earn us a commission at no extra cost to you. See our affiliate disclosure.